Currently closed to referrals

Our Stepping Stones to Wellbeing waiting list for groups and courses is currently full, and we are not accepting new referrals at present.

You can still access the Spend Smart Eat Well course, which is run by our Financial Wellbeing Team – please click here to register your interest for that.

The Stepping Stones to Wellbeing service supports people within our local community to come together and participate in carefully developed groups and courses. Our groups/courses focus on key areas, for example:

  • Exploring and learning about topics such as: mental wellbeing; the impact of bereavement and loss; practical skills for life.
  • Making meaningful connections with each other, to positively impact any feelings of loneliness and isolation experienced due to current life circumstances.
Mental Wellbeing

Looking After Your Mental Wellbeing Course

Waiting list closed

Bereavement

Bereavement Support Course

Waiting list closed

Life Jacket

Emotional Lifejacket Course

Waiting list closed

Anxiety Matters

Anxiety Matters Course

Waiting list closed

Reading for Wellbeing

Reading for Wellbeing Group

Waiting list closed

Spend Smart, Eat Well

Spend Smart, Eat Well course

Open for referrals

If you are interested in learning more about our Stepping Stones to Wellbeing service, please contact sstw@bridgecommunityproject.org.uk or phone 01506 238980.

Other support options

At a Loss
Breathing Space
The Foundation for Positive Mental Health
Mental Health Foundation
NHS Inform
Samaritans
SAMH
Think positive about student mental health