Resources
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Breathing Space
Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, stress, depression or anxiety.
0800 83 85 87
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Samaritans
Samaritans provide support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom and Ireland.
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SAMH
SAMH works hard everyday to ensure people are talking about mental health. Phoneline Monday – Friday 9am-5pm
0141 530 1000